治療五十肩針灸也有效！

文章由 MK » 週二 6月 30, 2009 10:40 am

http://tw.news.yahoo.com/article/url/d/ ... 1m5z0.html

更新日期:2009/06/30 04:09
記者徐夏蓮／台中報導

五十肩，針灸也有效！中市一位現年50歲男子，年初在機場為了將行李從行李轉盤提拿起來，一不小心左手腕扭傷，從此避免使用左手提物，沒想到因此加重右手負擔，才沒多久，就發現右手漸漸地抬不起來，就醫診斷為「五十肩」。

在吃止痛藥無法緩解疼痛下，他在朋友建議下尋求中醫針灸治療，檢查發現他若不作適當治療，一段時間後，可能不再那麼疼痛，但是肩關節會僵硬，以後會影響穿衣、洗澡等日常生活。

台中醫院中醫科主任楊士樑昨天指出，檢查確認這位患者主要受影響的經絡，為手太陰肺經與手陽明大腸經的循行部位，針刺「孔最」與「手三里」兩穴，得氣後再採動氣療法，症狀即得到改善。

楊士樑指出，五十肩好發在40至60歲人身上，大部分發生原因為肩關節活動勞損或外傷所引起，因造成舉手維艱，又俗稱「冷凍肩」。主要分為風寒濕型、瘀滯型與氣血虛損型，分別給予祛風散寒、化濕通絡、調理氣血等藥物，或是針灸治療。

楊士樑建議，民眾平日生活中，無論是提重物、手臂向後拿取物品時，都應注意姿勢，否則都很容易讓「五十肩」提早報到。

中市物理治療師蔡秉憲則建議，民眾平日可多做吊單槓的運動，有助預防「五十肩」，一旦罹患，除了藥物治療、關節內注射、物理治療外，最重要的是自我運動，譬如彎腰垂手做「鐘擺運動」、將患側手指沿著牆壁做「爬牆運動」、將肩胛骨努力往內收等。

文章由好大 » 週二 6月 30, 2009 11:04 am

吊單槓能預防五十肩…
更多的客人是在吊單槓的時候發力而造成的肩部嚴重發炎吧

文章由 **throne** » 週二 6月 30, 2009 11:38 am

我強烈懷疑他指的"五十肩"與"frozen shoulder"到底一不一樣？

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治療五十肩針灸也有效！

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