小心關節炎！ 避免久坐勤保養

[J&James]

小心關節炎！　避免久坐勤保養

TVBS 更新日期:2009/04/06 07:04

很多人以為退化性關節炎是老年人的專利，其實不然！

長時間坐辦公室，維持同一個姿勢的上班族、學生，都是高危險群，還有喜歡穿高跟鞋的女生，也要小心；怎麼保養關節，除了正確運動，均衡的飲食都很重要，另外，醫師建議也可以適時補充幫助軟骨組織的產品。

[sjchen]

我就是ㄚ............. （無盡漩渦）
趕快起來走走

[smallant]

好
蟻佬站起來了

[xkuk]

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[xkuk]

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[xkuk]

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[xkuk]

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