濕疹食療方 從體質溫和調理

[MK]

http://tw.news.yahoo.com/article/url/d/ ... 1e07o.html
更新日期:2009/02/06 04:09
文／陳瑩陵


小君從小就是個過敏兒，一下子鼻過敏，一下子皮膚癢，尤其到了季節交替時，症狀更是明顯。雖然西醫治療能讓皮膚炎的症狀緩解，但是病情反反覆覆，總是無法根治。


最近她又全身癢個不停，尤其是四肢、脖子等處，因為搔抓的緣故，出現皮膚紅、破皮、流水、糜爛的情形，嚴重影響工作情緒；加上之前已經結痂、乾燥的模樣，引發周遭朋友關心注視的目光，令她十分困擾。


關於濕疹的表現，如為皮膚搔癢，急性發作時會有抓至紅腫、破皮、滲出黃水、表面糜爛等情況；慢性期則發生皮膚乾燥、粗糙或苔癬化現象。


中醫根據發作部位的不同，給予特殊的病名，如「浸淫瘡」可為全身廣泛性的皮膚濕疹表現，點出急性發作時，搔癢難耐，抓至皮膚流黃水，浸淫成片的模樣；發生於耳朵後皺褶的稱為「旋耳瘡」；發生在下肢的則稱為「四彎風」。


中醫對於濕疹的治療，強調辨證論治，急則治其標、緩則治其本，急性期重視濕熱的祛除，慢性期強調血虛陰傷、化燥生風；治本則需調理脾胃功能，健脾化濕。


◎無論是急性或慢性期濕疹，皆可配合中醫的外用藥治療：


●急性期，可以選用清熱止癢的中藥如：苦參、黃柏、蛇床子等煎湯，作為外用洗劑。


●慢性期的皮膚癢、乾燥、粗糙等，可以用中藥製成的紫雲膏外塗患處，以潤燥止癢。藉由中醫的內外調理，以杜絕濕疹病情的反覆發生。


由於濕疹的病因複雜，且與生活環境、外界刺激等因素息息相關，因此日常生活中必須注意少吃辛辣，或燥熱的刺激性食物。榴槤、荔枝、龍眼、芒果等屬熱性的水果不宜多食。飲食應清淡，多吃平性的水果及蔬菜。避免過量飲酒、咖啡及濃茶等。並保持每日大便通暢，有助膚質改善。


對於本病的治療，中醫重視從內而外的調理，務必要耐心治療及觀察，藉由體質的改善，有助於減少皮膚症狀的反覆發作。


（作者為彰化基督教醫院中醫部醫師）

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