素食不健康？ 營養師：誤會一場

[TC]

http://www.ettoday.net/news/20140410/344890.htm

1.這個結果很可能是因為很多人在生病後才改成素食，因此無法證明是素食導致疾病。

2.這個研究並沒有詳細詢問受訪者的飲食習慣，完全是受訪者自我歸類為「純素者、奶蛋素、魚素者、高蔬果葷食者、低肉葷食者和高肉葷食者」其中一組，若要釐清素食者是否較不健康，仍得需要詳細的飲食問卷，才能確定飲食與疾病的關係。

3.研究裡超過一半的「素食者」都有吃魚，換句話說，這些「素食者」其實很多都是葷食者。

原文網址: 素食不健康？　營養師：誤會一場 | ETtoday健康新聞 | ETtoday 新聞雲 http://www.ettoday.net/news/20140410/34 ... z2yY5p3DI6
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[hjh]

平常心看待即可
(眼汪汪)

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